Joan's Fit Zone
Move Nourish Gather blog About Members
MoveNourishGatherblogAboutMembers
Joan's Fit Zone
 
 

 Free Recipes

Here’s a sample of clean eating everyday recipes.
Join the 30 Day program or attend a Food Prep Class for more!

Breakfast

Dinner

Dessert

Lunch

Shakes

Freezer Meals

Dressings

 
Featured
Sautéed Sweet Potato & Chicken Skillet with Hummus
Sautéed Sweet Potato & Chicken Skillet with Hummus
🍀 Shamrock Muffins
🍀 Shamrock Muffins
Olive Oil Sweet Potato Cake
Olive Oil Sweet Potato Cake
Black Bean Sweet Potato Casserole
Black Bean Sweet Potato Casserole
Chocolate Coconut Clusters
Chocolate Coconut Clusters
Asian Cold Noodle Salad
Asian Cold Noodle Salad
Simply Divine Chocolate PB Oatmeal Cookies
Simply Divine Chocolate PB Oatmeal Cookies
Almond Flour Banana Cookies
Almond Flour Banana Cookies
Savory Egg Muffins
Savory Egg Muffins
No Bake Chocolate Chip Protein Balls
No Bake Chocolate Chip Protein Balls
Protein Cookie Dough
Protein Cookie Dough
Healthy Fried Rice
Healthy Fried Rice
No Bake Protein Balls
No Bake Protein Balls
Chocolate Covered Strawberries
Chocolate Covered Strawberries
Salade Nicoise
Salade Nicoise
Colorful Thai Bowl
Colorful Thai Bowl
Avocado Lime Dressing
Avocado Lime Dressing
Chocolate Date Cups
Chocolate Date Cups
Clementine Cake
Clementine Cake
Carrot Cake Cups
Carrot Cake Cups
Peppermint Mocha Protein Balls
Peppermint Mocha Protein Balls
Whipped Sweet Potatoes
Whipped Sweet Potatoes
Spaghetti Squash Bowls
Spaghetti Squash Bowls
Chocolate Tofu Pie
Chocolate Tofu Pie
Lemon Basil Dressing
Lemon Basil Dressing
Balsamic Maple Dressing
Balsamic Maple Dressing
Summery Salad
Summery Salad
Smoked Salmon Cucumber Bites
Smoked Salmon Cucumber Bites
Veggie Shots
Veggie Shots
Tofu Caprese Skewers
Tofu Caprese Skewers
 
View all recipes
 
 
 

Free 5 Easy Weeknight Meal Guide

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Your health doesn’t take a holiday, so neither should your self-care. 🎄 

The holiday season can be chaotic, but it’s also the perfect time to show up for yourself. 

Prioritize movement—whether it’s a quick walk or a full wo
If you’ve ever experienced extra stress over the holidays, keep reading. 

Regular exercise is proven to reduce stress and improve mental health. Especially during the chaotic holiday season, one of the best things we can do for ourselves is co
The holidays can be magical, but let’s face it—they can also be overwhelming. If you’re feeling like you’re juggling a million things, you’re not alone. 💕 Between work, family, and making the season special for everyone
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