Joan's Fit Zone
Move Nourish Gather blog About Members
MoveNourishGatherblogAboutMembers
Joan's Fit Zone
Peppermint Mocha Protein Balls
Peppermint Mocha Protein Balls

Tasty treat with healthy ingredients - perfect for the holidays or anytime.

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Holiday, DessertDoris SteereNovember 29, 2023
Whipped Sweet Potatoes
Whipped Sweet Potatoes

Great addition to any holiday meal - sweet without added sugar.

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Dinner, HolidayDoris SteereNovember 20, 2023
Spaghetti Squash Bowls
Spaghetti Squash Bowls

Simple and easy to prep ingredients ahead of time so that dinner prep is efficient and quick.

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DinnerDoris SteereNovember 15, 2023salad
Chocolate Tofu Pie
Chocolate Tofu Pie

The best healthy dessert recipe on the planet. :)

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Dessert, HolidayDoris SteereNovember 8, 2023Dessert
Lemon Basil Dressing
Lemon Basil Dressing
DressingsDoris SteereAugust 16, 2023dressing, sauce
Balsamic Maple Dressing
Balsamic Maple Dressing
Sauce / Dip, DressingsDoris SteereAugust 16, 2023dressing, sauce
Summery Salad
Summery Salad

This flavorful salad is perfect for summer and is easily customizable.

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DinnerDoris SteereJuly 5, 2023salad
Smoked Salmon Cucumber Bites
Smoked Salmon Cucumber Bites
AppetizerDoris SteereJune 15, 2023
Veggie Shots
Veggie Shots
AppetizerDoris SteereJune 15, 2023
Tofu Caprese Skewers
Tofu Caprese Skewers
AppetizerDoris SteereJune 14, 2023
No Bake Chocolate Coconut Protein Balls
No Bake Chocolate Coconut Protein Balls
DessertDoris SteereApril 25, 2023Dessert, Protein powder
Crockpot Chicken Curry
Crockpot Chicken Curry
Dinner, Freezer MealDoris SteereFebruary 27, 2023dinner
Green Green Salad
Green Green Salad
DinnerDoris SteereFebruary 22, 2023salad
Frappuccino Shake
Frappuccino Shake
Snack, Breakfast, ShakesDoris SteereJanuary 25, 2023breakfast
Crockpot White Chicken Chili
Crockpot White Chicken Chili
Dinner, Freezer MealDoris SteereJanuary 14, 2023
Simple Sweet Potato
Simple Sweet Potato
DinnerDoris SteereJanuary 9, 2023
Protein Pancake
Protein Pancake
Snack, BreakfastDoris SteereDecember 6, 2022breakfast
Mexican Turkey Casserole
Mexican Turkey Casserole
Dinner, Freezer MealDoris SteereDecember 6, 2022dinner, savory, casserole
Tangy Tahini Dressing
Tangy Tahini Dressing
Sauce / Dip, DressingsDoris SteereDecember 6, 2022dressing, sauce
Crockpot Turkey Veggie Chili
Crockpot Turkey Veggie Chili
Dinner, Freezer MealDoris SteereDecember 5, 2022Dinner, Savory
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Your health doesn’t take a holiday, so neither should your self-care. 🎄 

The holiday season can be chaotic, but it’s also the perfect time to show up for yourself. 

Prioritize movement—whether it’s a quick walk or a full wo
If you’ve ever experienced extra stress over the holidays, keep reading. 

Regular exercise is proven to reduce stress and improve mental health. Especially during the chaotic holiday season, one of the best things we can do for ourselves is co
The holidays can be magical, but let’s face it—they can also be overwhelming. If you’re feeling like you’re juggling a million things, you’re not alone. 💕 Between work, family, and making the season special for everyone
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