Live virtual group fitness class. 60 Minutes of heart-pumping, fist-bumping movement combined with a supportive and fun community. This ‘Merica workout will be a combination of strength, cardio, balance, core and flexibility. Come for 30, 45 or all 60 minutes. All fitness levels welcome - modifications provided for most moves. Camera on or off - it’s up to you! We will use a  yoga mat, dumbbells, and your body! Do not worry if you don’t have some / any of these items, body weight works great! Hope to see you soon in our Fit Zone Family Zoom Room!